Something for EVERY body.
We offer a wide variety of classes, from small private sessions to large community programs. See below for our latest in-person, online, and on-demand classes.
For children, neuro-diverse students, and families...
ONLINE! Tailored group yoga experiences for neuro-diverse and uniquely challenged young adults are now offered through an exciting new partnership between Create Calm and Integrated Living Opportunies (ILO). Click here for more information on how to join the ILO community and take advantage of these FREE classes!
FREE Online Classes & Resources
from Create Calm
See our link featured on the Montgomery County Recreation REC ROOM, a virtual recreation hub for children and adults to enjoy from home.
Find creative personalized playlists highlighting Create Calm instructors, community partners, and friends in the yoga, mindfulness, and music worlds.
For parents, educators, & adults who care for others...
Create Calm yoga educator, Monya Cohen, is available for live, Zoom yoga therapy sessions at a special price during the COVID19 crisis. Email her today to schedule your session!