Create Calm Courses

Something for EVERY body.

We offer a wide variety of classes, from small private sessions to large community programs.  See below for our latest in-person, online, and on-demand classes.

For children, neuro-diverse students, and families...

Live! ONLINE Summer Yoga Camp for Kids

Join our August session. Click Here to Register! Easy online payment!

Live! ONLINE Preschool Yoga

Interactive yoga fun for your Preschooler, ages 3-5!

Inclusive Community Yoga Classes for the Neuro-Diverse

ONLINE! Tailored group yoga experiences for neuro-diverse and uniquely challenged young adults are now offered through an exciting new partnership between Create Calm and Integrated Living Opportunies (ILO). Click here for more information on how to join the ILO community and take advantage of these FREE classes!

Family Yoga for Toddlers (Interactive Online Class)

ONLINE! Live, interactive format! Purposeful play time together -- just Toddler and Me! Click here to register and pay online!

FREE Online Classes & Resources

from Create Calm

See our link featured on the Montgomery County Recreation REC ROOM, a virtual recreation hub for children and adults to enjoy from home.

Find creative personalized playlists highlighting Create Calm instructors, community partners, and friends in the yoga, mindfulness, and music worlds. 

Create Calm YouTube Channel


For parents, educators, & adults who care for others...

Radiant Child Yoga Trainings

Learn tools to promote life-long wellness in children…and rediscover the child in YOU! Attend one of these trainings and start teaching children’s yoga the very next day!

Wellness Wednesdays

ONLINE! Live, interactive format! Click here to register and pay online!

Private Yoga Therapy for All Populations

Create Calm yoga educator, Monya Cohen, is available for live, Zoom yoga therapy sessions at a special price during the COVID19 crisis. Email her today to schedule your session!